Aging means accepting changes in our bodies. Sometimes changes happen quickly, due to an illness or accident. People can become disabled at any age, for a variety of reasons. But sometimes these changes happen gradually, making it difficult to recognize when extra support could improve daily life by assisting mobility and decreasing chronic pain. Some ... Read More
In todayâs digital age, our lives are increasingly intertwined with online content, subscriptions, and memberships. From cherished family photos stored in the cloud to active social media accounts and streaming subscriptions, digital assets are valuable and require thoughtful planning. This is a personal planning question previous generations didnât have to worry about: What will happen ... Read More
The new year is often a time to reflect on our lives and think about what we want in the future. This process often includes setting some goals for the coming year. Setting goals is more than just a productivity buzzwordâit taps into how our brains are wired to thrive. According to Edwin Locke and ... Read More
In the world of healthcare and caregiving, one term has become increasingly central to how services are delivered: person-centered care. But what does it really mean? At its heart, person-centered care is about focusing on the individualânot just their diagnosis, condition, or care needs, but their values, preferences, and unique life story. This approach recognizes ... Read More
Medicareâs annual open enrollment period starts October 15 and runs through December 7. In this post we look at how the open enrollment period works, the options it opens up, and some things to consider when reviewing and possibly changing your Medicare choices. For any of us, things can change in ways that might affect ... Read More
Medicareâs annual open enrollment period begins October 15 and runs through December 7. This is an important time to review available coverage options and make sure you or your loved one is getting the most out of the program. In this post we offer a broad-brush overview of Medicare. Then in our next post weâll ... Read More
As we enter another cold and flu season, itâs important to take every precaution to keep ourselves healthy. Influenza can be miserable for anyone, so can COVID-19. According to the Centers for Disease Control (CDC) people over the age of 65 are particularly at risk for severe illness, hospitalization, and death from the flu and ... Read More
Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. Thatâs why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver. Carve out daily “me time.” Even if it’s ... Read More
Being a family caregiver is a noble and challenging role, often filled with love, dedication, and, unfortunately, legal complexities. People considering becoming a caregiver should know the legal implications. Here are 9 essential tips to help you avoid potential legal problems and understand when to seek professional assistance. Understand the healthcare power of attorney (POA) ... Read More
Researchers from the University of Southern California coined the term âcarefluencersâ to describe a new generation of family caregivers who are using social media to share the day-to-day realities of caring for an older loved one. Social media can be an excellent venue for caregivers to connect, empathize with each other, and share caregiving tips. ... Read More
Ms. Cusumano, thank you for taking time from your schedule to speak with us. Your wealth of information regarding end-of-life care and the decisions associated with it are truly remarkable. Your encouragement to âbreak the ice and start talking about deathâ was a profound take away message. You helped us reimagine our approach with those who are chronically ill, realizing dying a good death doesnât mean we are giving up on them. No one wants to suffer as their life comes to an end, which is why you teaching us about the importance of having an end-of-life plan is so critical. Thank you for helping to open our minds and our hearts.