December 1, 2024

Medicare Open Enrollment – Part 2

Medicare’s annual open enrollment period starts October 15 and runs through December 7. In this post we look at how the open enrollment period works, the options it opens up, and some things to consider when reviewing and possibly changing your Medicare choices. For any of us, things can change in ways that might affect ... Read More

November 1, 2024

Medicare Open Enrollment – Part 1

Medicare’s annual open enrollment period begins October 15 and runs through December 7. This is an important time to review available coverage options and make sure you or your loved one is getting the most out of the program. In this post we offer a broad-brush overview of Medicare. Then in our next post we’ll ... Read More

October 1, 2024

Fall is Vaccine Season

As we enter another cold and flu season, it’s important to take every precaution to keep ourselves healthy. Influenza can be miserable for anyone, so can COVID-19. According to the Centers for Disease Control (CDC) people over the age of 65 are particularly at risk for severe illness, hospitalization, and death from the flu and ... Read More

September 1, 2024

Self-Care for the Family Caregiver

Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. That’s why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver. Carve out daily “me time.” Even if it’s ... Read More

August 1, 2024

9 Legal Tips for Family Caregivers

Being a family caregiver is a noble and challenging role, often filled with love, dedication, and, unfortunately, legal complexities. People considering becoming a caregiver should know the legal implications.  Here are 9 essential tips to help you avoid potential legal problems and understand when to seek professional assistance. Understand the healthcare power of attorney (POA) ... Read More

July 1, 2024

To Post or Not to Post: Ethical Considerations for Family Caregivers

Researchers from the University of Southern California coined the term “carefluencers” to describe a new generation of family caregivers who are using social media to share the day-to-day realities of caring for an older loved one. Social media can be an excellent venue for caregivers to connect, empathize with each other, and share caregiving tips. ... Read More

June 1, 2024

Grieving Your Health After a Diagnosis

A lot changes when someone receives a diagnosis of a serious health condition or disability. There may be changes to a person’s physical abilities, daily life, career, or long-term plans. There’s no wrong way to feel about a big change in one’s health, and complex emotions are expected. It’s important to acknowledge that people may ... Read More

May 1, 2024

The People in Your Aging Neighborhood

As we journey through the various stages of life, our needs, concerns, and health considerations evolve. Aging can bring about unique challenges and require specialized care and support. However, most don’t know about these professionals until we need to interact with them. In the spirit of Sesame Street’s “The People in Your Neighborhood” segment, we ... Read More

April 1, 2024

Talking to Kids About Dementia

When a loved one receives a diagnosis of dementia, it can be a welcome answer to years of questions. But it’s also the start of a new journey for families with lots of unknown variables. It’s a hard thing for adults to navigate—but what about kids? Maybe your teenager has noticed grandma’s symptoms, but how ... Read More

March 1, 2024

Make Music a Part of Your Healthy Aging Plan

Music has been described by both scholars and artists as the universal language of humanity. Music is therapeutic, especially when it comes to healthy aging. As research continues to unveil the relationship between music and our minds, it becomes increasingly evident that embracing musical moments is good for our health. Music and brain health Studies ... Read More

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