Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. That’s why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver. Carve out daily “me time.” Even if it’s ... Read More
Being a family caregiver is a noble and challenging role, often filled with love, dedication, and, unfortunately, legal complexities. People considering becoming a caregiver should know the legal implications. Here are 9 essential tips to help you avoid potential legal problems and understand when to seek professional assistance. Understand the healthcare power of attorney (POA) ... Read More
Thanksgiving is a time when we show appreciation for our blessings and celebrate the bounties of delicious food with loved ones. Science suggests that it would be good for our mental and physical health to extend this practice of thankfulness throughout the year! After dealing with the coronavirus pandemic for more than three years, we ... Read More
According to the CDC, about one in four adults act as informal or unpaid caregivers for someone with a long-term illness or disability. By 2030, approximately 71 million people will be 65 years or older, so the need for caregivers will only increase. There are many different fulfilling benefits to being a caregiver. For example, ... Read More
During the pandemic, the role of family caregivers increased, experts report. Caring relatives and friends spent many hours keeping older loved ones safe, providing hands-on care, transportation, shopping for their loved ones, and doing what they could to support elders in senior living communities during quarantine. They were even providing more tech support as older ... Read More