February 2, 2025

The Science of Setting Goals

The new year is often a time to reflect on our lives and think about what we want in the future. This process often includes setting some goals for the coming year. Setting goals is more than just a productivity buzzword—it taps into how our brains are wired to thrive. According to Edwin Locke and ... Read More

January 1, 2025

What is “Person-Centered” Care?

In the world of healthcare and caregiving, one term has become increasingly central to how services are delivered: person-centered care. But what does it really mean? At its heart, person-centered care is about focusing on the individual—not just their diagnosis, condition, or care needs, but their values, preferences, and unique life story. This approach recognizes ... Read More

December 1, 2024

Medicare Open Enrollment – Part 2

Medicare’s annual open enrollment period starts October 15 and runs through December 7. In this post we look at how the open enrollment period works, the options it opens up, and some things to consider when reviewing and possibly changing your Medicare choices. For any of us, things can change in ways that might affect ... Read More

November 1, 2024

Medicare Open Enrollment – Part 1

Medicare’s annual open enrollment period begins October 15 and runs through December 7. This is an important time to review available coverage options and make sure you or your loved one is getting the most out of the program. In this post we offer a broad-brush overview of Medicare. Then in our next post we’ll ... Read More

October 1, 2024

Fall is Vaccine Season

As we enter another cold and flu season, it’s important to take every precaution to keep ourselves healthy. Influenza can be miserable for anyone, so can COVID-19. According to the Centers for Disease Control (CDC) people over the age of 65 are particularly at risk for severe illness, hospitalization, and death from the flu and ... Read More

September 1, 2024

Self-Care for the Family Caregiver

Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. That’s why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver. Carve out daily “me time.” Even if it’s ... Read More

August 1, 2024

9 Legal Tips for Family Caregivers

Being a family caregiver is a noble and challenging role, often filled with love, dedication, and, unfortunately, legal complexities. People considering becoming a caregiver should know the legal implications.  Here are 9 essential tips to help you avoid potential legal problems and understand when to seek professional assistance. Understand the healthcare power of attorney (POA) ... Read More

July 1, 2024

To Post or Not to Post: Ethical Considerations for Family Caregivers

Researchers from the University of Southern California coined the term “carefluencers” to describe a new generation of family caregivers who are using social media to share the day-to-day realities of caring for an older loved one. Social media can be an excellent venue for caregivers to connect, empathize with each other, and share caregiving tips. ... Read More

June 1, 2024

Grieving Your Health After a Diagnosis

A lot changes when someone receives a diagnosis of a serious health condition or disability. There may be changes to a person’s physical abilities, daily life, career, or long-term plans. There’s no wrong way to feel about a big change in one’s health, and complex emotions are expected. It’s important to acknowledge that people may ... Read More

May 1, 2024

The People in Your Aging Neighborhood

As we journey through the various stages of life, our needs, concerns, and health considerations evolve. Aging can bring about unique challenges and require specialized care and support. However, most don’t know about these professionals until we need to interact with them. In the spirit of Sesame Street’s “The People in Your Neighborhood” segment, we ... Read More

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